Hurricanes, tsunamis, blizzards, floods due to rainstorms, and even long-term power outages are just some of the examples of natural disasters. There is no denying that these things are likely to happen, whether you are prepared for it or not. It give individuals more reasons to be knowledgeable about survival food, also knows as survivalist foods and emergency food. This is why it is essential for everyone to be prepared by having a survival kit and at the least be informed about essential survival foods.
You probably already have a home storage or a short supply of canned foods that you’re advised to have during natural disasters – almost everyone does. But when trying to store canned foods for survival, it is also important that you take into consideration the nutrition information of these foods, as well as make sure that you carefully choose your survivalist food according to the nutrition it provides, your tastes and your budget at the same time. Your emergency food storage should include:
Thanks to technology, there are certain methods of producing and manufacturing canned goods today which have been proven to be highly nutritious. As a matter of fact, you can find canned vegetables and meat that are good enough to provide the nutritional values that a person’s body requires. Therefore, canned foods that can be easily purchased from the grocery story make it the number one choice for survival food. They are the ultimate survival food when natural disaster strikes.
Dried storable food, or commonly referred as dehydrated and freeze dried foods make up a perfect emergency food. Aside from the fact that it is not as expensive, it can also be considered a food suitable for long term storage. Meaning you can go on and eat these types of foods without having to worry about the expiration date and whether the food is spoiled or not.
Dehydrated and freeze dried onions are a great addition to dried soups and other essential foods that our body requires during emergency situations. As mentioned earlier, we cannot prevent natural disasters from happening, but finding ways of sustaining the nutrition intake that our body requires is the top priority.
These are some of the items that have a fantastic shelf life and are gravely important when creating variations for your emergency food storage needs. Aside from adding up to the taste of your survivalist foods, they also add up to the nutrition that your body needs.
Jarred foods on the other hand also entail long-term shelf life. Amongst the different storable food selections, this type of survival food is perfectly designed for survival situations like these. Majority of these jarred foods contain mineral supplements and can be kept on a shelf for a year or even longer.
The last, but definitely not the least item that your home storage must always have is water. Studies have shown that man can live a couple of days without food, but will soon die without water. You must have extra containers of water (always) to be prepared for the unpredictable nature of natural disasters.
Aside from being knowledgeable enough on what survival food your emergency food storage should contain, you must also be aware about what to do with these foods and the things you can do in order to survive natural disasters.
Always ensure that you have a first aid kit inside your home. Although safety is the main issue and avoiding accidents is what everyone aims for, there is a large chance that a person may get injured during a disaster. These are the times that you cannot go to a hospital due to the weather conditions outside your home, and having a first aid kit always comes in handy. Aside from that, it also pays to have some basic survival methods and first aid practices inside your home. Some of the basic supplies your kit must contain are:
In preparation for expected natural disasters, reading the packaging details when looking at a huge selection of survival food is a must! Do not forget to read the expiration date, where it should be stashed or stored and the nutritional values on the label. This way, you can easily determine which foods have the highest content of vitamins, mineral supplements and other essential nutrients that the body needs during a potential survival situation.
Be prepared for long-term power outages and have a flashlight, battery-powered radio, emergency light and some extra batteries on hand. It is also a good idea to have a large box of candles handy along with a large supply of matches. Matches should be stored in a dry place preferably with old newspapers in case you need to start a fire. A survival kit can also be purchased from stores to help you in preparation for a disaster. As many people say, it is better to be safe than sorry – which is especially true during natural disaster situations.